New Kickboxing class!
Kickboxing class to start next week! This class will be offered at both Gracie Barra Ventura and Thousand Oaks academies. Kickboxing is a great workout based on boxing, muay thai, and mixed martial arts. This class will be a cardio type class with a lot of drills and mit training. Great to get into shape and to improve stamina as well as strength and conditioning. See you there!