Great Seminars by Prof. Erik Owings!
Thank you Professor Erik Owings for coming to Gracie Morumbi Jiu Jitsu Academies in California! 2 Great seminars Saturday and Sunday with Professor Erik Owings showing a lot of great BJJ techniques, conditioning exercises, and nutrition tips. Saturday in Thousand Oaks focused on Brazilian Jiu Jitsu sweeps from the butterfly guard, x guard, and y guard. Sunday was a great class in Ventura centered on Nutrition concepts, Body Weight Conditioning, and Kettlebell training. Thanks again Professor Erik for coming out to Gracie Morumbi! We really enjoyed the Seminars!