Are You Around 40 Years Old?

Hello everyone,

Did you know that our average student is 40 years old? Many of them come from different backgrounds, with some experience in sports or martial arts. If this sounds like you, you're in good company!

Life can get busy, especially with family responsibilities, leaving little time for self-care. If you've ever wondered how to start your jiu-jitsu journey, I have the answer for you!

Our academy offers three types of classes to fit your experience level. Our Beginner classes are perfect for those just starting out, as these classes focus on foundational techniques with no resistance. In our Intermediate classes, we bring together various techniques to build your skills and confidence in applying them effectively. Our advanced classes challenge ourselves and go all out to refine our techniques and abilities.

Whether you're looking to learn self-defense, improve your fitness, or simply try something new, our jiu-jitsu classes offer a supportive environment for growth and learning.

I can't wait to meet you and help you on your journey.

Fabio Leopoldo