Adult Kettlebells & Fitness
With Kettlebells, you’ll not only look great, you’ll have more energy!
It’s remarkable how many of our students tell us that Kettlebells has literally filled them with energy – visit us and see how we can help you transform your body and boost your energy!
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Kettlebell Benefits
Get faster results
Burns fat and build lean muscle quicker and faster than weights or cardio alone. Kettlebell fitness allows you to develop your flexibility, coordination, and increase your cardio.
get fit and stay healthy
It's a great activity when you're rehabilitating an injury - or if you want to stay injury-free. Low impact activity develops key core muscles, balance, and flexibility.
have fun
You'll never be bored - no two training sessions are the same! Exercise with like-minded people and enjoy the benefit of developing friendships along with fitness!
Get In Great Shape!
KETTLEBELLS
Dini Leopoldo is the Head Fitness Instructor at the Morumbi Jiu Jitsu and Fitness Academy. She specializes in Russian Kettlebell training, where she has achieved both Level 1 and Level 2 certifications. She’s also an NASM Personal Trainer, expert in the use of body weight and TRx training techniques.
